YTP Boot Camp Round 2

You're about to purchase YTP Boot Camp Round 2! You'll need to download the files below to have everything you need to get started. But first, a couple notes:

There are four 2-week phases in YTP Boot Camp Round 2

Each exercise in the workouts come with 1-2 levels of progression. Select the level the best fits your fitness level

If you complete the program on the easiest progression for all exercises, you're encouraged to go through again on the second or third level, making it a 16-week program, rather than an 8-week program